Weigh In record (no journal entry) for 11 July 2021
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51.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 31.52g | Prot: 21.32g | Carbs: 123.61g.
Breakfast: 7-11 紅豆麵包. Lunch: 玉米濃湯, 水餃. Dinner: 炒青菜, 咖喱薯仔. Snacks/Other: Nijiya 珍珠奶茶風味雪派, Ikea 牛奶巧克力. more...
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Losing 1.8 kg a Week
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lris chen's Weight History
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