Weigh In record (no journal entry) for 11 July 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.40g | Prot: 45.90g | Carbs: 57.00g.
Breakfast: Fishka Вобла Соломка Сушеная, Мираторг Блины с Творогом . Lunch: Мираторг Блины с Творогом. more...
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Gaining 3.5 kg a Week
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okushok23's Weight History
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