Weigh In record (no journal entry) for 11 July 2021
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81.1 kg
Lost so far: 20.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.53g | Prot: 37.19g | Carbs: 33.25g.
Breakfast: Chia Seed, Telur Goreng tanpa Lemak, Pepaya, Roti Gandum Panggang, Evolene Isolene Coklat. more...
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Losing 0.7 kg a Week
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ritasari583's Weight History
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