Weigh In record (no journal entry) for 11 July 2021
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 44.15g | Prot: 18.15g | Carbs: 53.57g.
Breakfast: Финик, Кедровые Орехи , Good Food Орех Макадамия, Сливочное Масло, Хлеб Черный, Домик в деревне Молоко 3,5%, Варенье, Овсяноблин. more...
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Losing 0.4 kg a Week
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Maker911's Weight History
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