Weigh In record (no journal entry) for 11 July 2021
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 58.32g | Prot: 90.33g | Carbs: 95.38g.
Breakfast: Remia Honey Mustard Dressing, Mayones, Tempe. Lunch: Tempe, Mentimun (dengan Kulit), Tropicana Slim Sambal Terasi. Dinner: Kacang Merah (tanpa Garam, Dimasak, Direbus), ABC Minuman Sari Kedelai, Kacang Hijau Dimasak. more...
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Losing 6.3 kg a Week
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GadingNaa's Weight History
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