GadingNaa's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
58.9 kg Lost so far: 21.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1185 kcal Fat: 58.32g | Prot: 90.33g | Carbs: 95.38g.   Breakfast: Remia Honey Mustard Dressing, Mayones, Tempe. Lunch: Tempe, Mentimun (dengan Kulit), Tropicana Slim Sambal Terasi. Dinner: Kacang Merah (tanpa Garam, Dimasak, Direbus), ABC Minuman Sari Kedelai, Kacang Hijau Dimasak. more...
Losing 6.3 kg a Week

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GadingNaa's Weight History


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