kirajl's Journal, 11 Jul 21

수분 돌아오는중.... 힝

51.9 kg Lost so far: 5.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:

1210 kcal

Fat: 29.86g | Prot: 94.60g | Carbs: 137.07g. Breakfast: 즙스토리 ABC주스. Lunch: 밥, 전복, 삼계탕. Dinner: 와사비, 계란후라이, 연어, 잡곡밥. more...

1571 kcal

Exercise: Exercise Machine - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...

Gaining 1.4 kg a Week


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kirajl's Weight History