Weigh In record (no journal entry) for 11 July 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 49.50g | Prot: 48.57g | Carbs: 252.82g.
Breakfast: セブンイレブン ゆでたまご. Lunch: てんや 野菜天丼, マクドナルド マックフライポテト(S). Dinner: 水餃子, レタスのサラダ 卵、チーズ、トマト、ニンジン入り. more...
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Gaining 2.1 kg a Week
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