Weigh In record (no journal entry) for 10 July 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 31.53g | Prot: 63.67g | Carbs: 73.13g.
Breakfast: Вареное Яйцо, Кот де Франс Молоко 2,5%, Nordic Овсяные Хлопья. Lunch: Черника, Санта Бремор Морской Коктейль. Dinner: Говядина Постная, Bonduelle Баклажаны по-Тоскански. Snacks/Other: Протеин Бар Батончик Шоколадный. more...
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Losing 2.1 kg a Week
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