jmp2004's Journal, 16 Feb 14

- giro vita 119
- 09:00 glc 104
95.9 kg Lost so far: 1.6 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2014:
1501 kcal Fat: 63.94g | Prot: 126.41g | Carbs: 105.60g.   Breakfast: Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Arance, Olio Extra Vergine di Oliva, Cipolle, Carote, Cuore di Vitello. Dinner: Peperoni, Biscopan Il Grissino all'olio di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Golfera Golfetta, Mozzarella. more...
2336 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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jmp2004's Weight History


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