Weigh In record (no journal entry) for 10 July 2021
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51 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.75g | Prot: 51.21g | Carbs: 131.54g.
Breakfast: Mermelada de mandarina, Pan Integral, Manieri Tostadas 4 Semillas Light, La Serenísima Leche Descremada, La Virginia Té de Manzanilla. Lunch: Estofado de Carne, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Verde, Okebon Leche. more...
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Losing 0.5 kg a Week
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LizValRomero's Weight History
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