Weigh In record (no journal entry) for 10 July 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.28g | Prot: 61.12g | Carbs: 124.81g.
Breakfast: Banana, Piracanjuba Leite em Pó Desnatado , Meus ovos mexidos, Limiar Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Aipim (Cozido), Tomates, Repolho-Roxo, Alface, Cenouras. Snacks/Other: Abacaxi, Banana. more...
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Gaining 0.4 kg a Week
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emirodriguess's Weight History
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