Weigh In record (no journal entry) for 10 July 2021
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 41.92g | Prot: 23.47g | Carbs: 71.62g.
Breakfast: Fiorucci Hard Salami Panino, Simply Orange 100% Pure Orange Juice (Bottle), Coffee. Dinner: Fiorucci Hard Salami Panino. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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