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Nicci’
Journal
05 Jul 21
Nicci’'s Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
46 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
848 kcal
Fat: 26.74g | Prot: 39.43g | Carbs: 116.49g.
Breakfast:
Latte Kaffe, Alpro Mandelmjölk Osötad, Banan.
Lunch:
FCB Proteinbar, RisiFrutti Mannafrutti Jordgubb.
Dinner:
Lidl Pretzel, Mango.
more...
1492 kcal
Exercise:
Race - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
Gaining 7.7 kg a Week
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Nicci’'s Weight History
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