Weigh In record (no journal entry) for 16 February 2014
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80 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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1383 kcal
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Fat: 29.56g | Prot: 87.77g | Carbs: 123.40g.
Breakfast: Taillefine Compote Pomme Framboise, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Vin de Table Blanc, Taillefine Compote Pomme Framboise, Baguette, Camembert, Sole, Pamplemousse, Saumon Fumé, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Clémentines, Vin de Table Blanc, Baguette, Radis, Camembert, Saumon Fumé, Knorr Soupe Potagère de Légumes. more...
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Losing 11.2 kg a Week
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Bernard54's Weight History
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