Weigh In record (no journal entry) for 10 July 2021
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73.8 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 20.51g | Prot: 36.40g | Carbs: 112.21g.
Breakfast: Zumo de Limón, Mercadona Sandía, Hacendado Café con Leche Light sin Lactosa, Mercadona Sandía, Huevo Frito sin Grasa. Lunch: Hummus, Carrefour Macarrones Tricolor. more...
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Losing 0.6 kg a Week
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monge0574's Weight History
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