Weigh In record (no journal entry) for 10 July 2021
|
109.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 30.28g | Prot: 94.56g | Carbs: 149.09g.
Breakfast: Gebakken Ei, Koffie met Melk en Suiker, Volkoren Brood. Dinner: Sperziebonen, Delhaize Erwtjes, Wortelen, Bloemkool, Kipfilet. Snacks/Other: Koffie met Melk en Suiker, Selderij, Citroensap, Gember, Vers Geperst Sinaasappelsap. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donya1609's Weight History
|