Viktoriya Makkonen's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
82.4 kg Lost so far: 12.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1139 kcal Fat: 51.46g | Prot: 24.57g | Carbs: 148.67g.   Breakfast: Wasa Original Crisp, Агротек Сало Соленое по Домашнему с Мясными Прослойками. Lunch: Говядина Тушеная, Макфа Вермишель Длинная Шпинатная. Snacks/Other: Персики, Банан. more...
Losing 0.8 kg a Week

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Viktoriya Makkonen's Weight History


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