Weigh In record (no journal entry) for 10 July 2021
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 2233.73g | Prot: 47.24g | Carbs: 113.26g.
Dinner: HiLo Es Ketan Hitam, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Mayora Better Sandwich Biscuit, Monde Butter Cookies, Nutrijell Rasa Mangga, Roma Marie Susu. more...
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Losing 0.7 kg a Week
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saskia aulia rahman's Weight History
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