Weigh In record (no journal entry) for 09 July 2021
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54 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 47.69g | Prot: 63.17g | Carbs: 210.05g.
Breakfast: Klean Bowl Korean Bibimbap, Lemon. Lunch: Jambu Air, Sambal Goreng, Perkedel Jagung, Perkedel Jagung, Nasi Putih. Dinner: Cabai Merah atau Rawit, Terung, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Singkong Goreng, WRP Cookies, Kue Bolu, Perkedel Jagung, Yakult Yakult, Perkedel Jagung. more...
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1325 kcal
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Exercise:
Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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naomiwidhia's Weight History
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