Weigh In record (no journal entry) for 10 July 2021
|
70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 40.88g | Prot: 88.63g | Carbs: 140.51g.
Breakfast: Brigadeiro. Lunch: Sukita Uva, Sadia Filé de Peito, Arroz Branco (Cozido), Banana Prata. Dinner: Ovo Frito, President Queijo Prato. Snacks/Other: Cheetos Mix de Queijos, Italac Leite Desnatado, Nescau Achocolatado em Pó. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|