Weigh In record (no journal entry) for 10 July 2021
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 52.83g | Prot: 78.64g | Carbs: 95.20g.
Lunch: Carrefour Amandes Effilées, Tipiak Semoule Complète, Confiture Framboise, Compote Pommes Myrtilles, Chocolat Noir 72% Cacao (2), Bjorg Son d'avoine Bio, Delisse Yaourt Nature 0%, Oeuf (Entier). Dinner: St Hubert le Chocolat Avoine, Wasa Fibres, Chêne d'Argent Bûche de Chèvre, Lidl Camembert, Marque Repère Haricots Verts Extra Fins, Lidl Brochettes de Médaillons de Poulet à la Provençale . more...
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Losing 4.9 kg a Week
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 Comments
Tu as passé le cap -10 💪💪💪 bravo 👏et bonne continuation 🎉
10 Jul 21 by member: p.isabel
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tu as perdu c est bien 👍 reste bien motivé je te souhaite une bonne soirée 😉
10 Jul 21 by member: Nlono7700
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LauLau 2702's Weight History
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