katylyubakova's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
51.1 kg Lost so far: 7.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
597 kcal Fat: 28.70g | Prot: 23.60g | Carbs: 62.66g.   Breakfast: Салями, Теремок Окрошка Домашняя на Квасе. Lunch: Варенье, Сметана , Сырники. Snacks/Other: Чай с Лимоном и Сахаром, Шарлиз Печенье Овсяное «Классическое» с Кусочками Шоколада. more...
1155 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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katylyubakova's Weight History


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