alexandra courtabesserie's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
91.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1309 kcal Fat: 53.55g | Prot: 85.61g | Carbs: 126.23g.   Breakfast: Oeuf sur le Plat, Pain aux Céréales, Auchan Fourme d'ambert. Lunch: Banane, Haricots Rouges (en Conserve), Pâtes (Cuites), Pilon de Poulet (Peau Pas Mangée), Auchan Cacahuètes Grillées à Sec. Dinner: U Soda Saveur Agrumes Zéro, Vinaigrette, Coeur de Lion Coulommiers , Concombre (Pelé), Monique Ranou Jambon Blanc, Tomates Cerises, Sucrine. Snacks/Other: Pomme. more...
2815 kcal Exercise: Swimming (moderate) - 30 minutes, Water Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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alexandra courtabesserie's Weight History


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