darkdaolin's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
76.3 kg Lost so far: 6.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
2133 kcal Fat: 127.20g | Prot: 73.83g | Carbs: 173.79g.   Lunch: Croquetas de Jamón, Alioli, Aceite de Oliva, Papa Asada, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Helado de Chocolate, Hacendado Patatas Bravas, Nachos de Carne de Res, Frijoles y Queso, Lidl Wrap Pollo, Buitoni Pizza Jamón y Queso. more...
Losing 0.1 kg a Week

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darkdaolin's Weight History


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