Weigh In record (no journal entry) for 10 July 2021
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 28.55g | Prot: 94.14g | Carbs: 150.85g.
Breakfast: Gekochtes Ei, Harry Vollkornbrot . Lunch: Iglo Schlemmer-Filet Picante. Dinner: Trawlic Wildlachsfilet. Snacks/Other: König Pilsener Pils, König Pilsener Pils, REWE Bandnudeln, König Pilsener Pils. more...
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Gaining 0.7 kg a Week
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venetian0503's Weight History
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