Weigh In record (no journal entry) for 10 July 2021
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81.6 kg
Lost so far: 6.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 48.72g | Prot: 64.31g | Carbs: 234.26g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Getuk, Buah Pir, Nangka, Pempek, Puding Coklat. more...
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Losing 44.1 kg a Week
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Nuniknunik665's Weight History
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