Weigh In record (no journal entry) for 10 July 2021
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 34.21g | Prot: 51.00g | Carbs: 153.60g.
Breakfast: Harry's Pain de Mie 100% Mie, U Miel de Fleurs, Café au Lait. Dinner: Café au Lait, Innocent Jus Pomme & Framboise, Soho Liqueur de Litchi, Lay's Chips, U Miel de Fleurs, Liberté Yaourt à la Grecque, Cerises Douces, Beurre, Lidl Filet de Limande, Lentilles Cuites. more...
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Losing 1.4 kg a Week
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virginieamo's Weight History
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