Weigh In record (no journal entry) for 10 July 2021
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 44.94g | Prot: 125.59g | Carbs: 173.42g.
Breakfast: Сырники с Рисовой Мукой, Банан, Майонез, Кофе с Молоком и Сахаром, Овощное Рагу с Курицей. more...
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Losing 0.1 kg a Week
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Vadim0979's Weight History
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