jokewoets's Journal, 10 Jul 21

Ik blijf dus echt op plateau hangen é🤔
60.5 kg Lost so far: 4.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
802 kcal Fat: 40.10g | Prot: 36.34g | Carbs: 76.28g.   Breakfast: Peren, Alpro Yoghurt - Natuur, Granola. Lunch: Milbona Kruidenkaas, Colruyt Everyday Gerookte Atlantische Zalm, Lidl Speltcrackers. more...
Gaining 0.0 kg a Week

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jokewoets's Weight History


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