Weigh In record (no journal entry) for 10 July 2021
|
73.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 49.88g | Prot: 56.76g | Carbs: 181.82g.
Breakfast: Слабое Кофе с Сахаром, Маффины. Lunch: Energy Smart Пина Колада, Мороженое, Ростик'c - KFC Шефбургер. Dinner: Арбуз. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marynicc1's Weight History
|