Weigh In record (no journal entry) for 10 July 2021
|
72.7 kg
Lost so far: 24 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2727 kcal
|
Fat: 118.98g | Prot: 99.89g | Carbs: 333.69g.
Breakfast: Nestle Feinste Heiße Schokolade, Banane, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Allgäuer Alpenwasser Schbrudl Kräuterlimonade, Adler Landjäger, Laugenbrezeln. Dinner: Gemischter Salat mit Dressing, Paniertes Schnitzel. Snacks/Other: Konditorei Ammann Aalener Spionle , Wassermelone. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|