Weigh In record (no journal entry) for 15 February 2014
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92.1 kg
Lost so far: 90.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1084 kcal
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Fat: 53.28g | Prot: 71.79g | Carbs: 80.88g.
Breakfast: Manzana, Queso Crema, Grisines, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Queso Crema, Zapallo, Milanesa de Pollo al Horno, Empanada de Queso. more...
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3008 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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Pitu Coquoz.'s Weight History
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