Weigh In record (no journal entry) for 10 July 2021
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47 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 47.31g | Prot: 124.84g | Carbs: 111.96g.
Breakfast: McDonald's Cappuccino, Croissant. Lunch: Esselunga Maxi Hamburger con Parmigiano Reggiano . Dinner: Albicocche, Olive, Finocchio Crudo, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Pesca. more...
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Losing 0.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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