Weigh In record (no journal entry) for 10 July 2021
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.79g | Prot: 43.51g | Carbs: 27.26g.
Breakfast: Вареное Яйцо, Сыр Российский, Жареная или Запеченная Курица. Lunch: Хлебозавод 1 Лепёшка Армянская. Dinner: Творожные Кексы. more...
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Losing 4.9 kg a Week
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kozlovskayavara2001's Weight History
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