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ayo..sdkit lg🔥💪
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53.7 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 43.66g | Prot: 75.48g | Carbs: 154.75g.
Breakfast: Sambal Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Labu, KFC Rice, Tempe. Lunch: Bango Kecap Manis Light, SuperIndo Garlic Powder, Tempe Rebus, Sambal Goreng, Labu, KFC Rice, Dada Ayam (Kulit tidak Dimakan). Dinner: Sunpride Golden Pear, Madurasa Madu, Jahe. Snacks/Other: Bakso Daging Sapi, Chicken Nugget, Mangga, Bakwan. more...
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Losing 2.6 kg a Week
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cici.ivori's Weight History
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