Weigh In record (no journal entry) for 10 July 2021
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67 kg
Lost so far: 9.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 35.54g | Prot: 26.90g | Carbs: 15.17g.
Lunch: Ikan Tongkol Goreng, Santan, Daun Singkong. more...
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Losing 0.5 kg a Week
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YekaYelliR's Weight History
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