Weigh In record (no journal entry) for 10 July 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.96g | Prot: 27.30g | Carbs: 148.10g.
Breakfast: Oatbits Biskuit Oat Raisin, Sunpride Banana. Lunch: Indomaret Abon Sapi, Soft Boiled Egg, Taro Taro Net (20g), SuperIndo Nasi Merah. Dinner: Soft Boiled Egg, SuperIndo Nasi Merah, Oishi Panchos. Snacks/Other: Roma Malkist Crackers (3). more...
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Gaining 1.4 kg a Week
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kittencanes's Weight History
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