|
Sabtu
|
52 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 15.46g | Prot: 21.99g | Carbs: 88.88g.
Breakfast: Bango Kecap Manis, Putih Telur Matang, Pastel. Lunch: Sayur Bening Bayam, Tumis Oncom, Tahu Kukus, Nasi Putih. Snacks/Other: Happytos Tortilla Chips. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direeeey's Weight History
|