Weigh In record (no journal entry) for 09 July 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 55.98g | Prot: 121.22g | Carbs: 78.77g.
Breakfast: Капучино, Красные Вишни, Мясновъ Холодец по-Царски из Филе Индейки, Яйцо. Lunch: Красные Помидоры, Магнит Баклажан, Кабачок, Мясо Кролика. Dinner: Пятерочка Сливы, Авокадо Авокадо. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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nasonova777's Weight History
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