PanchoPacman's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
91.6 kg Lost so far: 1.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
2059 kcal Fat: 82.75g | Prot: 173.18g | Carbs: 158.06g.   Lunch: Alpura Yoghurt Deslactosado para Beber con Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Ley Salsa Buffalo, Calabacitas, Pechuga de Pollo. Dinner: Café, Alpura Leche Deslactosada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), San Rafael Salchicha de Pavo, Huevo Revuelto. Snacks/Other: Hooters Boneless Wings. more...
Losing 4.2 kg a Week

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PanchoPacman's Weight History


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