Weigh In record (no journal entry) for 09 July 2021
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
581 kcal
|
Fat: 18.25g | Prot: 28.58g | Carbs: 73.72g.
Breakfast: Té Verde, Queso Fresco, Bimbo Pan Vital Semillas. Lunch: Arroz Blanco, Cebollas, Huevo, Huevo. Dinner: Unión Salvado de Trigo, Piña, Tigo Yogurt Natural Griego Premium. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starxr._'s Weight History
|