Weigh In record (no journal entry) for 09 July 2021
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134.7 kg
Lost so far: 8.6 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 92.19g | Prot: 249.51g | Carbs: 131.77g.
Breakfast: Champiñones, Tortilla de Huevo. Lunch: Pescado, Frijol Castilla, Churrasco, Cancha, Choclo, Betarraga, Brócoli Cocido (Fresco), Vainitas, Cebollas, Zanahoria Cocida. Dinner: Pepino, Vainitas, Brócoli Cocido (Fresco), Pechuga de Pollo. Snacks/Other: Churrasco, Palomitas de Maíz. more...
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Losing 1.6 kg a Week
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