Weigh In record (no journal entry) for 09 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.29g | Prot: 74.27g | Carbs: 172.57g.
Breakfast: Творог (Обезжиренный). Lunch: Простые Гренки, Бахетле Салат из Свеклы с Черносливом. Snacks/Other: Пикник Шоколадный Батончик, Банан. more...
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Losing 0.8 kg a Week
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morgan-m's Weight History
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