Weigh In record (no journal entry) for 09 July 2021
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88.0 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 50.50g | Prot: 38.00g | Carbs: 138.00g.
Breakfast: Great Value Vitamin D Milk, Post Fruity Pebbles. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Ore-Ida Golden Fries, Taco Bell Crunchy Taco. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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Losing 4.4 kg a Week
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Dwayne2022's Weight History
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