Weigh In record (no journal entry) for 09 July 2021
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 86.89g | Prot: 73.32g | Carbs: 149.65g.
Breakfast: Bananas , Tesco Medium Eggs, Mango. Lunch: Tesco Balsamic Vinegar of Modena, Tomatoes, Tesco Medium Eggs, Tesco Mixed Leaf Salad, Raw Doughnut holes. Dinner: Tomatoes, Tesco Medium Eggs, Quorn Sausages , Raw Doughnut holes. Snacks/Other: Milka Alpine Milk, Cheddar Cheese , Milka Alpine Milk. more...
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Losing 0.1 kg a Week
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dawnfarm's Weight History
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