Weigh In record (no journal entry) for 09 July 2021
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105.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 74.58g | Prot: 104.95g | Carbs: 198.57g.
Breakfast: Kellogg's Frosted Flakes. Lunch: Snapple Raspberry Iced Tea, Tuna Salad, Bowl & Basket Light Hot Dog Rolls. Dinner: Veal Parmigiana. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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