Weigh In record (no journal entry) for 09 July 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.01g | Prot: 88.34g | Carbs: 142.44g.
Breakfast: Nutella Nutella, Pinduca Farinha de Mandioca, Yoki Milho de Pipoca Premium, Manteiga (com Sal). Lunch: Sadia Filé de Peito de Frango, Sukita Uva, Batata Doce Cozida. Dinner: President Queijo Prato, Copacol Peito de Frango Desfiado, Visconti Pão de Forma Integral, Hemmer Maionese. Snacks/Other: Nescau Achocolatado em Pó, Italac Leite Desnatado. more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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