Weigh In record (no journal entry) for 09 July 2021
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88.2 kg
Lost so far: 7.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 59.88g | Prot: 28.70g | Carbs: 74.37g.
Lunch: Laranjas, Repolho Verde Cozido, Óleo de Soja, Ovo. more...
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Losing 2.1 kg a Week
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