Weigh In record (no journal entry) for 09 July 2021
|
88.2 kg
Lost so far: 7.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 59.88g | Prot: 28.70g | Carbs: 74.37g.
Lunch: Laranjas, Repolho Verde Cozido, Óleo de Soja, Ovo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|