Weigh In record (no journal entry) for 09 July 2021
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103.8 kg
Lost so far: 12.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 85.27g | Prot: 68.49g | Carbs: 196.28g.
Breakfast: Jus de Citron, Café. Elevenses: Fruit - multi fruits secs. Lunch: Vinaigre, Huile d'Olive, Bonduelle Maïs, Tomates Cerises, Poivrons Verts, Aoste Jambon Cuit Supérieur au Torchon . Tea: Cerises Douces. Dinner: Grand Frais Grenade , Myrtilles, Rians La Faisselle , Huile d'Olive, Pâturages Minis Chèvres, Mâche, Nos Régions Ont du Talent Tielles à la Sétoise. Snacks/Other: Myrtilles, Framboises. more...
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2512 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Bravo ça il faut continuer comme ça
09 Jul 21 by member: patrice65
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Merci 😊 bonne ap-midi Patrice🌻
09 Jul 21 by member: p.isabel
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09 Jul 21 by member: patrice65
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c’est super👍 reste bien motivé 🙋♂️je te souhaite de passer une bonne après-midi
09 Jul 21 by member: Nlono7700
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09 Jul 21 by member: p.isabel
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On lâche rien t'es la meilleure ✨
09 Jul 21 by member: Ines.ouadah21
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p.isabel's Weight History
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