Weigh In record (no journal entry) for 09 July 2021
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104 kg
Lost so far: 18 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 47.34g | Prot: 95.52g | Carbs: 221.62g.
Lunch: Lait de Riz, Pêches, Abricots, Abricots, Banane, Choucroute Cuite, Choucroute Cuite, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Bonduelle Lentilles Cuisinées, Oeuf Dur, Oeuf Dur. Dinner: Carrefour Yaourt Nature, Banane, Banane, Riz Basmati (Cuit), Riz Basmati (Cuit), Charal Steak Haché 15%, Charal Steak Haché 15%. more...
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Gaining 3.3 kg a Week
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